Maintaining the

Integrity of

the Practice

 

Announcements

March 29 - June 3, 2017

Spring Term Schedule:

Wednesday 9:30am-11am (Yoga III)

Thursday 7:15pm-8:45 (Yoga III-IV)  8:45pm-9:45 (Meditation)

Saturday 10:45-12:15pm (Yoga II)

Yoga classes - $120 for 10 weeks

Meditation - $110 for 10 weeks

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PASCHIMOTTANASANA

 

Yoga Wisdom


 

Baby Yoga


mother and baby doing yoga

 


This class is for babies 6 weeks to 6 months old, or until they start to crawl.

Moms will assist their baby into mild beneficial stretches and mini yoga poses, li\fts, drops and swings and other fun moves. You will learn baby massage and different holds for the baby.

Please bring a blanket for your baby to work on.

No membership fee for baby yoga.