Maintaining the

Integrity of

the Practice

 

Announcements

March 29 - June 3, 2017

Spring Term Schedule:

Wednesday 9:30am-11am (Yoga III)

Thursday 7:15pm-8:45 (Yoga III-IV)  8:45pm-9:45 (Meditation)

Saturday 10:45-12:15pm (Yoga II)

Yoga classes - $120 for 10 weeks

Meditation - $110 for 10 weeks

Consumer Choice Awards




Featured Pose

PASCHIMOTTANASANA

 

Yoga Wisdom


 

Meditation and Philosophy


couple meditating

 


This class is designed for both the beginner and experienced student. Various meditation and concentration techniques are taught and practiced. It alsp provides an opportunity for discussion in various aspects of Yoga philosophy and psychology.